- Tagines
- 1 h, 25 min
- 31 March 2022
An easy, simple recipe and a special, benefit-rich meal that housewives bring to lunch. This meal contains a good amount of proteins, it also contains a range of vitaminsAn easy, simple recipe and a special, benefit-rich meal that housewives bring to lunc...
6 Steps
Green Bean Tagine
Ingredients
Green Bean Tagine
1 kg beef
1 tsp salt
1 tsp ground ginger
1 tsp turmeric
1 pinch saffron
4 cloves garlic
2 dl water
1 onions
1 tomatoes
1 tbsp tomato paste
1 bouquet coriander
1 bouquet parsley
5 tbsp olive oil
3 dl water
500 gr green beans
0.5 tsp ground pepper
Video
Keep cooking the same
Steps
1 / 6
Step 1
In a tagine pot, add the meat, spices, crushed garlic, and 2 dl of water. Cook over low heat for 15 minutes.
15 min
Step 2
Stir in the onion, diced tomato, tomato paste, herbs and oil.
3 min
Step 3
Pour over 3dl of water. Cover with the lid and cook over low heat for 45 minutes.
45 min
Step 4
Once the meat is cooked through and tender, stir in the green beans. Add water if necessary.
1 min
Step 5
Cover and continue to cook over low heat for 20 minutes, or until the sauce is thick.
20 min
Step 6
Garnish with freshly chopped parsley.
1 min
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