Green Lentils
Green Lentils
  • Main Courses
  • 1 h
  • 3 May 2023

Green lentils are considered a winter food, as they give one a feeling of warmth and are a common food for all classes of societyGreen lentils are considered a winter food, as they give one a feeling of warmth and ...

AuthorZineb

8 Steps

Green Lentils

Ingredients

5 Persons

Green Lentils

  • 3 tbsp olive oil

  • 1 onions

  • 1 cloves garlic

  • 2 courgettes

  • 1 red bell pepper

  • 0.5 small butternut squash

  • 500 gr green lentils

  • 5 dl water

  • 0.5 tsp paprika

  • 0.3 tsp pepper

  • 1 tsp tomato paste

  • 1 small bunch Parsley

Video

Keep cooking the same

Steps

1 / 8

Step 1

Heat the oil in a deep skillet over medium heat. Saute the onion and garlic for 5 minutes.

5 min

Step 2

Add the courgettes, pepper and butternut squash to the skillet.

Step 3

Cook for 10 minutes, stirring occasionally.

10 min

Step 4

Place the washed lentil in a soup pot and boil for 15 minutes.

15 min

Step 5

Once the lentils are done cooking and tender, add them to the skillet with the veggies.

3 min

Step 6

Add in 5 dl of water and all the spices, tomato paste and half of the chopped parsley. Mix to combine.

5 min

Step 7

Cover with the lid and cook, over medium-low heat, for 20 minutes.

20 min

Step 8

Serve in a deep plate and garnish with the remaining chopped parsley.

2 min

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