If you are looking for the perfect dinner for the family these stuffed veggies are one of the best ideas you could have: they are packed with nutrients and proteins from the quinoa and chickpeas, full of flavor with the smoky harissa aroma and you can play around with as many veggies as you want. Just look out for the baking time and have fun! If you are looking for the perfect dinner for the family these stuffed veggies are on...
9 Steps
Ingredients
2 red bell pepper
2 zucchini
cooking spray
salt
pepper
1 tbsp olive oil
0.5 onions, CHOPPED
1 tbsp garlic
1 tbsp harissa
1 cups mushrooms
0.5 cups quinoa
1.5 cups vegetable stock
240 gr tinned chickpeas
salt
pepper
parsley
olive oil
Video
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Steps
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