Stuffed Vegetables
Stuffed Vegetables
  • Main Courses
  • 1 h
  • 2 July 2022

If you are looking for the perfect dinner for the family these stuffed veggies are one of the best ideas you could have: they are packed with nutrients and proteins from the quinoa and chickpeas, full of flavor with the smoky harissa aroma and you can play around with as many veggies as you want. Just look out for the baking time and have fun! If you are looking for the perfect dinner for the family these stuffed veggies are on...

AuthorAicha

9 Steps

Stuffed Vegetables

Ingredients

4 Persons

Preparation

  • 2 red bell pepper

  • 2 zucchini

  • cooking spray

  • salt

  • pepper

  • 1 tbsp olive oil

  • 0.5 onions, CHOPPED

  • 1 tbsp garlic

  • 1 tbsp harissa

  • 1 cups mushrooms

  • 0.5 cups quinoa

  • 1.5 cups vegetable stock

  • 240 gr tinned chickpeas

  • salt

  • pepper

  • parsley

  • olive oil

Video

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